Are you looking for help resolving current problems and long-standing patterns? My goal is to assist you in finding solutions to life's challenges and help you understand and resolve psychological and emotional issues. Blending conventional counseling and alternative approaches, I work with you to help identify and build on your strengths to establish and achieve your life goals.
The goal of life coaching is empowering genuine change - for the purpose of moving toward goals and aspirations with greater confidence and speed.
Emotional Freedom Techniques (EFT)
Emotional Freedom Techniques
and other Meridian Tapping Techniques are helping many to move past the obstacles that have been blocking their progress for years. This process helps us identify specifically what impedes our ability to achieve our goal, cope and function at our best, and finally free ourselves from the grip of undesirable emotions and habits.
Free Mindfulness Meditation Group meets Tuesdays at 7:00. Beginners and experienced meditators welcome. Click here for info or to join.
The Pursuit of Happiness Workshop meets Tuesdays at 7:00. Group currently forming. $15 per session or $75 for series of 6. Click here for info or to join.
To visit our blog, Mind/Body/SpiritAcademy, click here.
To sign up for my newsletter, for monthly updates on classes or tips on mental health, personal success, and relationship healing, click here.
I can work with you in my office in the Columbus/Worthington area, or over the phone, if it's more convenient for you. Services can be obtained on an "ASAP" basis, often within 24 to 48 hours, by phone, by Skype, by email or in person (see Services for how to access ASAP sessions). Let's talk about getting started bringing about the changes you've been wanting to see in your life.
Learn more . . .